How to have a firm flat tummy for your wedding and honeymoon? Great advice from The Body Doctor

On August 6, 2009, in Fitness & Diets, Health and Beauty, Recent Posts, by 5starweddings

I was lucky enough to speak to David Marshall  The Body Doctor himself today. He gave me some great advice for all you brides out there wanting to get in shape for your wedding day and not forgetting your honeymoon. So here is what to get that flat tummy. 1) Lie on your back with your legs [...]

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Do You Want to Get in Shape For Your Wedding and Honeymoon? Here Is How You Do It

On August 5, 2009, in Fitness & Diets, Health and Beauty, Recent Posts, by Yasmine

Total Fitness Music – the UK’s leading provider of custom-made fitness music albums – releases its latest digital workout mix, Pump It Up Aerobic Workout. Like all of TFM’s workout mixes, these albums contain a tailored music workout which has been scientifically put together to enable users to reach their optimum workout intensity and heart [...]

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