Bootcamp for Brides In Antigua: Ladies (and gents) who are getting married this summer may want to head to Jolly Beach Resort and Spa in Antigua, who are offering a five day, intensive boot camp giving the perfect opportunity to tone up, get a tan and release some of that pre-wedding stress in the Caribbean before the big day.

Bootcamp for Brides In Antigua

Bootcamp for Brides In Antigua

As part of their “Get Into the Beach of It” fun and fitness programme for 2013, the all-inclusive resort has partnered with Antigua’s “Insane Boot Camp” to offer an extreme workout for guests to kick start or bump up their health and fitness efforts in a stunning Caribbean setting.

Launching on 25 April 2013, the five-day Insane Beach Body programme – complete with 5am starts and ex-military instructors – challenges “campers” to push their mental and physical limits and embrace the aches and pains.

Bootcamp for Brides In Antigua

Bootcamp for Brides In Antigua

The five day programme includes Socarobics – a dynamic blend of basic exercise movements mixed with the hottest Soca music from the Caribbean for the ultimate full-body cardio workout, a 5am intensive core conditioning class to define those abs, a gruelling 12-mile hike to Antigua’s highest point, Mount Obama, and a 10-mile hike to the famous Shirley Heights on the final day, all of which is led by Captain Browne and his uber-fit team of trained, ex-army instructors.

Bootcamp for Brides In Antigua

Sandy Beaches – Bootcamp for Brides In Antigua

Nutritionally the experts at ‘Insane Boot Camp’ will provide the knowledge to help maintain the energy levels required throughout the course and brides to be will benefit from long term nutritional advice to help keep the lean shape they have achieved, and there will be a helping hand from many of Jolly Beach’s restaurants who serve fresh and delicious seafood and salads to keep energy levels up.

After all the sports and activities, campers can unwind in the resort’s world class spa, a tranquil haven offering pampering treatments from stone therapy and soothing wraps to body scrubs and deep tissue massages*, or simply head to Jolly’s mile long beach to relax until the next exercise session. The course will be repeated August 2-8 and November 15-19.

  • Jolly Beach Resort and Spa also specialise in weddings, offering exceptional packages for the couple and their guests. For more information visit

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