Here is a quick one for the bride or groom who feels that it is time to get rid of those extra pounds leading up to your wedding day. Of course, there are so many ways to lose weight, go to the gym, hire a personal trainer or a nutritional expert, the options are endless.
Here is a great website we found, called Fit For A wedding, by Heather Hawk, she is a national health and fitness correspondent for television and radio.
The main Features of her fitness wedding DVD are:
3 Targeted 10-Minute Workouts
The Real Solution for Real Women
For Beginner, Intermediate, and Advanced Fitness levels
Maximum results in less time
Shape your body, boost self-confidence, decrease stress
All you need are a set of dumbbells
She also covers skin care, cardio and nutrition tips to enhance your results
so with the countdown ticking check out Fit For A Wedding, and let us know if it worked for you.