January 2011 marks the launch of the Bovey Castle Weight Loss Academy. Much more than a weight loss retreat or boot-camp, it’s the ultimate confidence boosting experience intended to give guests the power to overcome weight loss struggles; be them emotional or physical, for a baby weight blitz or pre-wedding preparation.
From the five-star luxury of Bovey Castle, set within its own private estate on Dartmoor National Park, the Weight Loss Academy aims to permanently fix the broken cogs that have kept your body and life from running at its optimum level. Seducing your body into giving up unwanted fat and helping you to become more motivated and healthy everyday, the Weight Loss Academy will kick-start a new routine and support you until it becomes second nature. The co-founders, personal trainer and bestselling healthy-eating author Simon Lovell, and expert dietician and psychotherapist Karen Chugg, have both had to overcome their own weight struggles and now bring their vast experience to help guests of the Weight Loss Academy; allowing guests to discover why they eat unhealthy foods, why they find it hard to keep a steady weight and set sustainable goals to reshape their lives.
The Weight Loss Academy approach is unique as well as personally-tailored to each individual, combining a proven formula of teaching, physical education and relaxation. Cleansing your mind and body through structured exercise programs, seminars and fun workshops will leave you feeling energised, full of life and, most importantly, looking and feeling amazing. Roger Olsson has joined Bovey Castle as its executive chef after more than a decade of fine dining at some of the most highly-acclaimed London restaurants.
His expertise will preside over exclusively-designed menus prepared with the Weight Loss Academy’s dietician, combining local and seasonal produce with nutritiously balanced meals and snacks, throughout the day. No other weight loss retreat can offer the breathtaking experience of Bovey Castle’s vast countryside estate, giving trainers and guests alike the ultimate work-out playground, within 368 acres of perfectly-manicured grounds and unspoilt views, a championship golf course and holistic Elemis spa.
A variety of training classes will be on offer throughout your stay including:
- Circuit Training
- Resistance Training
- Hill Walking
- Fun Cardio
- Team Games
- Academy Challenges
- Legs, Bums & Tummy Workouts
- Flat Belly Booster
Workouts The Bovey Weight Loss Academy 5-day Package is all inclusive and includes:
Luxury accommodation in breathtaking surroundings in the heart of Dartmoor
An exceptional dining experience with food prepared by expert chefs from local produce and a menu designed in conjunction with our Dietician, three times a day Individual fitness assessment & personal fitness consultation for maintaining your exercise
- A comprehensive, exciting and fun exercise programme
- Psychology seminars, allowing you to flush your mind of negative thoughts
- Thai Chi & Yoga, enabling you to connect with your body in a new, powerful way
- Personalised Nutrition Plan for home, taking into consideration medical conditions, work and lifestyle
- Image consultancy, so you can look at your best every day, whatever your shape
- Daily and sauna or swim
- Cooking demonstrations
- Two treatments for the standard package and three extended treatments for the luxury package
- Gala dinner
- Salsa evening
- Weight Loss Academy pillow gifts
- Luxury package guests receive a complimentary bath robe
- Ongoing support until your new approach to diet and exercise becomes second nature To take the first steps towards a new you.
visit www.boveycastle.com/wla or call 0844 474 0088.
Available dates: 23rd – 28th January 2011 1 3th – 18th February 2011 13th – 18th March 2011 3rd – 8th April 2011 Standard package – £1997 sharing / £2367 own room Deluxe package – £2317 sharing / £2677 own room. Arriving Sunday afternoon, departing Friday after lunch.
Includes all food, drinks (with meals) & activities.